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Frequently Asked Questions
Get answers to common questions about Advanced Lymphatic Therapy.
Advanced Lymphatic Therapy uses the Vodder Method of Manual Lymphatic Drainage, employing gentle rhythmic strokes to stimulate lymph vessels, encourage fluid movement, reduce swelling, and support detoxification. Sessions are tailored to individual needs and health goals.
Yes, when performed by certified therapists following medical clearance. The Vodder Method is often recommended post-surgery to reduce edema and speed recovery, but timing and modifications depend on your surgeon’s guidance and individual healing status.
Sessions commonly range from 45 to 90 minutes depending on treatment area and goals. Initial consultations may take longer to assess needs. Your therapist will recommend frequency and duration for optimal lymphatic drainage and sustained results.
Side effects are typically mild and temporary, such as light fatigue, increased urination, or brief soreness. These indicate improved lymphatic activity. Serious reactions are rare; report unusual symptoms or persistent discomfort so your therapist can adjust techniques.
Drink plenty of water before your session, wear loose comfortable clothing, and avoid heavy meals or alcohol. Bring surgical notes if applicable. Arrive slightly early to complete a health intake so the therapist can tailor the Vodder Method to your needs.
Treatment plans vary; many clients notice improvement after two to four sessions, while chronic conditions may need weekly sessions for several months. Your therapist will assess progress and recommend a personalized schedule to achieve lasting reduction in swelling and improved lymphatic function.